SUP Skills – The Blueprint For Achieving Your Goals!

SUP Skills – The Blueprint For Achieving Your Goals!

Coaching For Women News Edition 4 What if mastering a stand-up paddleboard could teach you everything you need to know about achieving your goals? I recently relocated from sunny Brisbane, Queensland to the stunning shores of Port Stephens, New South Wales. This place...
Embrace A Growth Mindset For Success In 2025!

Embrace A Growth Mindset For Success In 2025!

Coach Hannah here… As 2024 comes to a close, I find myself reflecting on the year that has been. It’s a mix of looking back at the highs and lows—the projects I finished and those still waiting, the moments that stood out, and the milestones I reached in my...
PS. I love you…. Port Stephens!

PS. I love you…. Port Stephens!

After an incredible journey around Australia, filled with unforgettable highlights such as exploring the Great Barrier Reef and spiritual Cape Tribulation, hiking in the Outback in the many amazing National Parks and Gorges like the Kimberley’s, Karijini, Kalbarri and...
QLD, NT, WA, SA, VIC & now NSW…Wow!

QLD, NT, WA, SA, VIC & now NSW…Wow!

New South Wales NSW – March 2024 Month 14 Temp 26/20 Distance travelled 23,000km We cross the border into New South Wales NSW with a little trepidation. After an epic 23,000km on the road (beaches) we’re only 1,300 km away from home…. Ahhhh. No time to ponder as...
Lost In Gippsland…What Day Is It?

Lost In Gippsland…What Day Is It?

Victoria VIC – February 2024 Month 13 Temp 24/19 Distance travelled 22,800km Like floating in a vivid fabulous dream Southeast Gippsland in Victoria has us captivated and in high spirits. Reality can wait as we breeze into the tiny beach hamlet of Walkerville....